Positive Change Begins Now

Learn to Foster Confidence and Self-Acceptance.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Hi, I'm Cassie.

I’m a Licensed Mental Health Counselor (LMHC) specializing in trauma-informed therapy, perinatal/postpartum mental health, CBT and narrative therapy to help you rediscover their strength and resilience. I enjoy collaborating with individuals who are ready to commit to lasting, positive changes in their lives by putting in the necessary effort. Through my individual therapy sessions, I offer a compassionate and empathetic space for my clients. Through a warm, collaborative, and person-centered approach, we will empower you to pursue a life you’re passionate about. Let’s walk your path together.
Cassandra Sabol, IMHC
Intern Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • Sexual Addiction
  • Pregnancy, Prenatal, Postpartum
  • Life Transitions
  • Life Coaching

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Art Therapy
  • Narrative
  • Attachment-Based
  • Breathwork
  • Compassion Focused
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychology
  • Trauma Focused

Location

The Sabol Center LLC

520 E. Garden St.
Lakeland, FL 33805

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